The Salty Mug
Tucked away in the harbour’s cove area, The Salty Mug provides a private place for quiet conversations over a cup of coffee. The atmosphere is always casual and of course, it’s BYOM. So Bring Your Own Mug, sit back, and listen to the wisdom of a trusted friend.
Stories from the Road
Wes Hampton is a GRAMMY® Award winning vocalist AND a Master Chef, but this week he’s sharing a few stories from the road. You can’t make this stuff up!
Haven’t Been Yourself Lately?
Have you not felt like yourself lately? Sometimes it’s normal…but what if it’s becoming a problem? Dan unpacks an unbelievable truth on how to reset and be the best version YOU can be.
Shedding Some Light on a Dark Subject
Has your child ever been afraid of something and you’re not sure how to connect or even understand what they’re going through? Jimmy sheds some light on the subject…
Feeling Confused?
Are you going through a frustrating time in your life? Spend two minutes alone with Dan Stone. From the Salty Mug Dock…some perspective for today.
Keeping the Weight Off…Forever!
Have you ever lost weight only to gain it all back. Andy explains the guaranteed method to never having that happen again…
Rabbit Tobacco
Andy happens upon a stray stalk. It’s not really tobacco and rabbits don’t have anything to do with it…but it’s been used by our ancestors for several centuries. Get to know this powerful herbal medicine!
Don’t Cut Your Bangs
Leslie Anne is in her kitchen today. Spend a moment with her discussing a good way and a bad way to deal with stress.
Procrastination?
Armon and you are about to have a conversation about the mind set of “getting it done today!”
What Were You Thinking?
Did you just say or do something you now regret? Dan explores your next step.
You Should’ve Never Said It
Have your words gotten you into a bit of trouble? Dan has been there. Here’s his perspective on your situation.
It’s a Great White!
Just sit right back and you’ll hear a tale… Listen as Andy describes the most unusual fishing trip he’s taken with his friends!
Apology Not Accepted
Did you say, “I’m sorry,” but your apology was met with indifference? Andy reveals the reason why…