Think maple syrup is just for pancakes? Think again! In this sweet and sticky Betcha Didn’t Know, Andy Andrews uncovers the surprising science behind one of breakfast’s tastiest toppings. From immune-boosting minerals and antioxidants to the delicate art of tree tapping, you’ll learn why pure maple syrup is not only delicious—but downright impressive. Pour yourself a little knowledge and find out what makes this golden goodness worth its weight in sap!

Today’s “Peace of Wisdom” can be found by leading with empathy.

Silence might not sound like much of a topic…until you realize how little of it we actually allow into our lives. In this engaging and refreshingly funny Protocol Conversation, Monica Earley shares simple, practical ways to build intentional quiet into your day—and why it matters more than you think. From car rides without the radio to beachside sunrises, these small shifts can reset your mind, refocus your energy, and yes…you may find yourself looking for more time just like it.

Today’s “Peace of Wisdom” can be found when you DON’T forget the obvious.

Betcha Didn’t Know… ancient farmers used live frogs to keep their milk fresh! From frog-powered refrigeration to 3,000-year-old cheese, this dairy deep-dive is full of unexpected twists. Andy Andrews dishes out the creamy truth about cow superpowers, milk’s yellow glow, and the surprising perks of spoiled dairy. With tales that stretch from ancient tombs to your breakfast table, this episode is udderly packed with juicy morsels you’ll want to share. Got milk? You’ve got to hear this.